JUMPS
Level 1
- DL Forward hops
- DL Backward Hops
- SL Forward Hops
- SL Backward Hops
- SL Medial Hops
- SL Lateral hops
Level 2
- DL Forward hops
- DL Backward Hops
- SL Forward Hops
- SL Backward Hops
- SL Medial Hops
- SL Lateral hops
Level 3
- DL Forward hops
- DL Backward Hops
- SL Forward Hops
- SL Backward Hops
- SL Medial Hops
- SL Lateral hops
Level 4
- DL Forward hops
- DL Backward Hops
- SL Forward Hops
- SL Backward Hops
- SL Medial Hops
- SL Lateral hops